Human Orientation prototype
Daily Cognitive Governance
Use this guided flow to name what should govern attention, action, tools, restraint, delegation, and review today.
Human Orientation worksheet
Daily Cognitive Governance
Route: /workflows/daily-cognitive-governance
Worksheet mode: Blank worksheet
Browser print only. MandalaStacks does not store, submit, save, recover, or send this worksheet to AI or external services.
What is happening today?
Describe the day in one or two sentences.
What is trying to control my attention today?
Name the urgency, fear, novelty, task, person, or generated possibility.
What responsibilities cannot be ignored?
List the obligations that must remain in view.
What is my available energy?
Choose low, medium, or high.
Will tools or AI assistance be used today?
Choose no, maybe, or yes.
What is one boundary that should not be crossed?
Name the line that should keep the day governed.
What should legitimately govern my attention today?
State the principle, responsibility, or value that should lead.
What is the real constraint today?
Name the limit that matters: time, energy, obligation, context, or other.
What should I do first?
Name one bounded first action.
What should I delegate, defer, or refuse?
Name one thing that should not be handled immediately.
What tool or AI assistance is appropriate, and what must remain human-governed?
Be explicit about where tools can help and where judgment must stay human.
What restraint or refusal is required?
Name the restraint that preserves agency or integrity.
What should be reviewed later?
Set one review point for later today or tomorrow.
Non-authority reminder
Use this as guided reflection, not delegated authority. MandalaStacks does not decide, validate, govern, diagnose, treat, advise, or authorize action on your behalf. You remain responsible for interpretation, decision, action, restraint, and review.
Guidance cues
Primary question: What should legitimately govern my attention today?
Attention point: What is trying to control my attention today?
Constraint: Name the real constraint before choosing action.
Next review: Set one review point before the day closes.
Human Orientation worksheet
Daily Cognitive Governance
Route: /workflows/daily-cognitive-governance
Worksheet mode: Completed worksheet
Browser print only. MandalaStacks does not store, submit, save, recover, or send this worksheet to AI or external services.
What is happening today?
Describe the day in one or two sentences.
What is trying to control my attention today?
Name the urgency, fear, novelty, task, person, or generated possibility.
What responsibilities cannot be ignored?
List the obligations that must remain in view.
What is my available energy?
Choose low, medium, or high.
Will tools or AI assistance be used today?
Choose no, maybe, or yes.
What is one boundary that should not be crossed?
Name the line that should keep the day governed.
What should legitimately govern my attention today?
State the principle, responsibility, or value that should lead.
What is the real constraint today?
Name the limit that matters: time, energy, obligation, context, or other.
What should I do first?
Name one bounded first action.
What should I delegate, defer, or refuse?
Name one thing that should not be handled immediately.
What tool or AI assistance is appropriate, and what must remain human-governed?
Be explicit about where tools can help and where judgment must stay human.
What restraint or refusal is required?
Name the restraint that preserves agency or integrity.
What should be reviewed later?
Set one review point for later today or tomorrow.
Non-authority reminder
Use this as guided reflection, not delegated authority. MandalaStacks does not decide, validate, govern, diagnose, treat, advise, or authorize action on your behalf. You remain responsible for interpretation, decision, action, restraint, and review.
Guidance cues
Primary question: What should legitimately govern my attention today?
Attention point: What is trying to control my attention today?
Constraint: Name the real constraint before choosing action.
Next review: Set one review point before the day closes.